Edapt WellnessSimple Ways To Improve Your Morning RoutineHow you spend your morning can often tell you what kind of day you are going to have- Lemony Snicket3 min read·Feb 25, 2021----
Edapt WellnessWhat Is Counselling?Nowadays young people have taken a serious approach to counselling due to the rise in suicide and mental disorders affected during the…4 min read·Feb 23, 2021----
Edapt WellnessWhat Is Mentoring?Mentoring is a collaborative relationship between two people, the mentor, and the mentee. The mentor will be a much-experienced person who…3 min read·Feb 20, 2021----
Edapt WellnessThe Effects Of Divorce On ChildrenDivorce is very common in today’s world. The couple decides to part ways when they are not able to adjust with each other or when faced…4 min read·Feb 17, 2021----
Edapt WellnessWhat Is Wellness?You may not be having anything labeled as ‘illness’, but it doesn’t mean you attained wellness. Then, what is wellness? Wellness is a…3 min read·Feb 13, 2021----
Edapt WellnessWear a Mask Over Your Faces, Not Over Your FeelingsThe eventful year of 2020 is slowly but surely coming to an end. And for some reason, people expect the 1st of January, 2021 to change…4 min read·Feb 11, 2021----
Edapt WellnessTHE SOCIAL PRESSURE TO FIT IN!When it comes to lead a positive life, acceptance is the key. It includes accepting oneself as well as others. Granted, we don’t feel…3 min read·Dec 11, 2020----
Edapt WellnessWhy Can’t You Put Your Phone Aside?Did you ever feel like not being able to stop using your phones even if you have the strong desire to keep it aside? Did you ever have a…3 min read·Dec 10, 2020----
Edapt WellnessBODY SHAMING AND ITS EFFECT ON MENTAL HEALTHHave u ever been called too fat, too flat, too curvy or too thin? If you have ever been at the recipient side of these comments, you are…4 min read·Dec 10, 2020----